January WellnesS
Infuse intention into your business with mindfulness tools and workshops to empower your people
Why it matters for your business
In a 2020 report, it was shown that not only does a regular and well-implemented mindfulness practice improve employee focus and increase productivity by 120%, but employers experienced an 85% decrease in absenteeism.
Businesses with meditation programs for employees experienced up to a 88% profit increase.
In the United States alone, an estimated 17.9 million working days were lost due to work-related stress, anxiety or depression. While this alarming statistic it is not a one-size fits all answer, mindfulness and breathing can reduce these symptoms as much as 75%.
At January Wellness, your team’s health and happiness are the number one priority. We use mindfulness techniques and education to empower your team to be the healthiest, strongest and most productive versions of themselves.
Our Services
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With weekly mindfulness meditation sessions, your employees will benefit from not only stress reduction, but a sense of community, consistency and retreat from their daily tasks.
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Using the breath, we will work to reduce stress and increase productivity, purpose and peace.
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We are always there for your team to answer 1:1 and group questions around how to implement these powerful tools into their lives both in and out of the workplace.
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Community is key to a productive work place, and we know how powerful team building can be. We offer various workshops and activities to build trust and togetherness for your team.
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A company retreat is an opportunity for your team members to come together, away from the office and typical responsibilities.
Contact us.
Learn more about how we can strengthen your company’s culture and outcomes together.
hello@amandajanuary.com
New York NY